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Nurse Mental Health

Nurse Coping Strategies

Nurse Coping Strategies: What Helped Me Survive the OR

The OR can test every limit — physical, emotional, even spiritual. In this post, I share the coping strategies that helped me survive the chaos, the silence, and the pressure. These aren’t textbook tips; they’re lived moments, quiet rituals, and unexpected lifelines that kept me grounded when everything felt like too much.

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