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NURSES

Performing Surgical Count

Essential step on How to do a Surgical Count

still remember my first surgical count like it was yesterday—my hands were shaking, my mind blank, and I was terrified of making a mistake. The pressure felt overwhelming, knowing a patient’s safety depended on my accuracy. But with guidance, practice, and support from my OR team, I learned to master the surgical count. In this blog post, I’m sharing everything I wish I knew back then: the step-by-step process, what items to include, when to count, and real tips that helped me stay calm and focused. If you’re new to the OR, this guide will help you feel prepared.

Musculoskeletal Strain

Musculoskeletal Strain: The Silent Challenge Nurses Face Every Shift

Long shifts, heavy lifting, and nonstop standing—nursing takes a toll. Musculoskeletal strain creeps in quietly but can derail your energy and joy if left unchecked. This guide empowers nurses to protect their bodies with smart habits, supportive tools, and a mindset that values strength through care—for others and themselves. Let me know if you’d like an alternate version for Instagram or your podcast intro!

Staying Energized in Long Shift

10 Way in Staying Energized in Long Shift as a Nurse

Nursing shifts can feel endless, but staying energized in long shift is possible with small, powerful habits. Hydration, mindful breaks, smart snacks, and leaning on your team can transform exhaustion into steady strength — helping you care better for your patients and yourself. Here are 10 nurse-tested ways to keep going.

myths

3 Common Myths About Operating Room Nurses

Operating room (OR) nurses are an essential part of the surgical team, yet myths about operating room nursing often lead to misconceptions about their role. Many assume OR nurses only pass instruments to surgeons or don’t provide patient care, but the reality is far more complex.
OR nurses are responsible for maintaining sterility, monitoring patients, and responding to emergencies—all while coordinating with the surgical team to ensure procedures run smoothly. Their role requires precision, expertise, and quick decision-making in high-stakes environments.

Nurses' Mental Health

Mind Over Scalpel: Nurses’ Mental Health in the Operating Room

Behind every successful surgery lies a hidden battle: nurses’ mental health. This post dives into the silent struggles operating room nurses face daily—burnout, high-stakes anxiety, and emotional strain—and shares real strategies to protect resilience and well-being. Because supporting nurses’ mental health is vital for patients, teams, and nurses themselves.

life lesson

What Life Lessons Everyone Can Learn from the Operating Room

The operating room (OR) is a space like no other—a high-pressure environment where every moment counts and teamwork is the glue that holds it all together. But the OR isn’t just a place where lives are saved; it’s also a goldmine of life lessons anyone can apply. Whether you’re navigating your 9-to-5 job, juggling family life, or facing challenges head-on, the OR has something to teach us all.

nurse as a thankless job

Why Being a Nurse Is a Thankless Job

Nursing isn’t always celebrated. Behind every calm face is a nurse carrying unseen burdens, working long hours, and quietly saving lives. Discover why being a nurse as a thankless job weighs so heavily — and what keeps us coming back, shift after shift.

disposable bipolar instruments

Top 6 Impactful Reasons Disposable Bipolar Instruments Are Essential in Surgeries

Disposable bipolar instruments are super important in modern surgeries, especially those that are minimally invasive. These tools help surgeons cut, coagulate (which means to stop bleeding), and manipulate tissues with great precision. One of the best things about them is that they minimize the risk of heat damage to nearby tissues.

How Do They Work?

Unlike monopolar instruments, which need a grounding pad, bipolar instruments use two electrodes. These electrodes pass electrical curren

hernia

Getting Ready for Open Hernia Surgery as a Nurse: What You Need to Know

Open hernia surgery is a common procedure to fix hernias. The surgeon makes a small cut near the hernia, pushes the tissue back into place, and secures the area with stitches or a mesh. This helps relieve pain and prevents problems in the future. It’s incredible how this procedure, though routine for us, can make such a significant difference in someone’s life.

Forcep

Grasping Instrument: Forceps A Comprehensive Overview

Forceps are special tools that look a lot like tweezers, and they’re absolutely essential in any surgery. Surgeons use forceps to grab, hold, and manipulate tissues and other objects during operations. Think of them as the reliable partners that make the intricate work of surgery possible. Whether it’s holding delicate tissues, clamping blood vessels, or assisting in suturing, forceps are indispensable in surgical practice.

laparoscopic cholecystectomy

Laparoscopic Cholecystectomy: The Essential Study Resource for Medical Students

Laparoscopic Cholecystectomy: The Ultimate Study Resource for Medical Students”
Laparoscopic cholecystectomy, or lap chole, is a minimally invasive surgical procedure used to remove the gallbladder. This guide provides an in-depth look at why lap chole is necessary, the instruments used, and the step-by-step process. Designed as an essential resource for medical students, it covers everything from the benefits and recovery to the potential risks. Dive into this ultimate study resource to enhance your understanding of this common surgical procedure.

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